Meaning mapping in the face of shock

Shaina Cantino, MFA/LMT
4 min readApr 21, 2020

No one in the house heard the crash, but the tree certainly fell. My car caught it.

When everything started shutting down for Covid-19, I hastily bought a one way-ticket to be with my partner and I left my loyal Honda Civic parked at a friend’s house. Last week, when my partner suggested I save money and pause the car insurance, I said, “But a tree might fall on it.” Whaat?! This is how, so quickly in the after-shock of loss, meaning wriggles in. My brain hastened to retrospectively illuminate all the cues that led up to this moment. I remembered how vulnerable it had felt to super-stuff my car, to fill it with most everything I own and fly away. Trees will fall.

Nature asserts herself. Yesterday, she penetrated a long, sturdy limb through the roof of my car and deep into its sound system. In the images I have received, sent by my friend as she nimbly maneuvers the interior in avoidance of so much shattered glass, I see electronics spilling out like guts. The limb is incredibly lodged, sticking out of the car roof like a lance.

It poured that evening and I was told all of my belongings were getting rained on. Recent word is that my belongings are okay. But that night, when I helplessly fretted 1,493 miles away, I got a crash-course in the mental aerobics of shock. Blessedly, this particular version avoids injury and fatal loss.

From a distant omniscient view, I noticed that logistical reassurances did nothing to settle me. It was empathic friends reminding me of blessings…

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Shaina Cantino, MFA/LMT
Shaina Cantino, MFA/LMT

Written by Shaina Cantino, MFA/LMT

Craniosacral & visceral manual therapist on stolen Nipmuc & Pocumtuc land. Her performance & teaching explore interconnection, imagination & perception.

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